Setting the AutoSizeMode property to GrowAndShrink will prevent you from being able to resize the window manually so don't set it to this value.
Just set the Height and Width properties of the window to specify the default size and then constraint the size by setting the MaxiumSize and MinimumSize properties:
Just set the Height and Width properties of the window to specify the default size and then constraint the size by setting the MaxiumSize and MinimumSize properties: